Fall Prevention Guide for Seniors

About This E-Book

Falls are the leading cause of injury among seniors — but most are preventable. This original guide brings together findings from multiple medical and occupational therapy studies, comparing their recommendations and translating them into simple, practical steps any family can implement at home.

What's Inside

• Identifying fall risk factors at home and how to eliminate them
• Room-by-room safety checklist (bathroom, bedroom, kitchen, stairs)
• Exercises to improve balance and strength in seniors
• Assistive devices: what to use and when
• Emergency response plan if a fall occurs

Available in Two Languages

Choose your preferred version: Arabic or English — same content, same price (AED 29).

📌 Copyright & Originality Disclaimer

This e-book is an original work by the author. It is not a translation of any published research or book. The content represents:

• Personal experience in senior home care
• Comparative analysis of findings from multiple peer-reviewed studies on fall prevention
• Simplified, practical steps derived from the author's own understanding
• All original sources are referenced within the book

Any resemblance to other published works is coincidental. All rights reserved © TEPPR.